No doubt, Panama is beautiful. Known for its iconic landmark, the Panama Canal, Panama is home to a wealth of hidden treasures off the beaten track. Away from the glittering skyline of Panama City and the busy shipping of the canal, a country full of unspoilt nature, rich culture and fascinating history is revealed.
With its unique geographical location between North and South America, its tropical rainforests, vast coastlines and picturesque mountain villages, Panama offers a variety of travel experiences for adventurers and nature lovers.
Immerse yourself with us in the unspoilt beauty, cultural diversity and historical wonders of this fascinating country as we explore magical islands, dense rainforest and white beaches with pure Caribbean feeling.
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The Enchanted Islands: San Blas Archipelago
Did you know that there are islands in Panama as beautiful as the Maldives but way easier to reach and with a lot less tourist movement? And another fun fact about the San Blas Archipelago is that they filmed parts of the famous netflix series “Money Heist” there.
The San Blas Islands, administered by the Guna Yala community, offer an incomparable setting for travelers who want to experience the real Panama. Off the beaten track, the turquoise waters and palm-fringed beaches offer unforgettable experiences.
Some islands are actually still uninhabited and without electricity. You can easily go there just for the day and discover hidden snorkeling spots where you can explore a diverse underwater world. Furthermore you can learn more about the fascinating traditions of Guna culture by taking part in local festivals and buying handicrafts from the locals.
For an extended experience you can also stay the night and have an incredible night under the stars. Sleeping in a hammock, listening to nature and the sound of the waves. I would 100% recommend going there at least for the day. Just make sure to respect local customs and traditions to promote respectful interaction.
The Cloud Forests of Boquete
Boquete, located in the highlands of Panama, is a hidden gem for nature lovers, fascinating with its picturesque beauty and diversity. In addition to exploring the coffee plantations and savoring freshly brewed coffee, you can go on a discovery tour in the cloud-covered forests of the Boquete cloud forest.
A variety of hiking trails await you here, leading you to hidden waterfalls, lush valleys and breathtaking views of the majestic Volcán Barú. The good thing about Boquete in general is that it is very accessible.
There are regular shuttles and buses from Bocas del Toro and David but you can also get there from Panama City, which is a little further away. Even though not many tourists come here this is definitely one of the best places to visit in Panama.
The Forgotten Coast: Santa Catalina
Going on with our list of hidden gems in Panama there is Santa Catalina with all its charm. Located on the coast of the country, it is a paradise for surfers and divers looking for unspoilt beaches and a rich underwater world. Access to the nearby Coiba National Marine Park makes this place particularly attractive for nature lovers and adventurers.
Snorkeling with a bit of luck you can see sharks, rays and majestic sea turtles. Experienced divers can even look forward to breathtaking dives that take them to colorful coral reefs, sunken shipwrecks and an even more diverse variety of marine life.
Santa Catalina also offers a variety of activities and attractions for travelers away from the water. Explore the picturesque beaches, hike along the coast and enjoy spectacular sunsets over the Pacific Ocean. Immerse yourself in the relaxed atmosphere of this charming coastal town and experience the true beauty of Panama far away from mass tourism. Definitely a must do in Panama!
Maritime national park of Golfo de Chiriquí
The Gulf of Chiriquí Maritime National Park in Panama is a breathtaking nature reserve that stretches along the Pacific coast in the Gulf of Chiriquí.
The national park covers an area of around 14,740 hectares and is home to a rich diversity of species both above and below the water’s surface. As a traveler you can experience the unspoilt beauty of the park by taking part in a variety of activities including snorkeling, diving, kayaking, fishing and bird watching.
The Golfo de Chiriquí is famous for its clear waters and diverse coral reefs. So besides watching frigate birds, pelicans, gannets and cormorants you can also discover a fascinating variety of marine life. Including colorful corals, tropical fish, manta rays, moray eels and even the occasional whale shark and humpback whale during the migration season.
The Ancient Pathways: El Valle de Antón
El Valle de Antón, nestled in the crater of an extinct volcano, is a truly idyllic village surrounded by the lush beauty of the Panamanian rainforest. This special geographical location offers you a multitude of opportunities for unique things to do in Panama. Such as exploring nature and getting to know the rich history and culture of the region.
During your stay in El Valle de Antón, you can not only explore the pre-Columbian petroglyphs that function as witnesses to the early settlement of the area. But also observe the fascinating birdlife that makes this place a birdwatcher’s paradise. Excotic species such as the quetzal and the toucan are known to live in the treetops of the rainforest and display their bright colors in the sun.
If you feel tired after exploring, you can relax in the healing thermal baths of El Valle de Antón and enjoy the healing powers of the natural warm springs. Just the perfect way to end a day full of fun and educational Panama activities.
Emberá villages on the Río Chagres
This one is definitely one of the most secret hidden gems in Panama. The Emberá villages on the Río Chagres in Panama offer a fascinating insight into the traditional way of life and culture of the indigenous Emberá community. These villages are located deep in the heart of the jungle and can only be reached by boat, making the visit an authentic adventure.
The Emberá community is known for their artisanal skills and skilful handicrafts. Including woven baskets, traditional clothing and intricate wood carvings. When you go there you can not just watch the locals making these crafts but also take some home as a beautiful souvenir and support for the local community.
Another highlight of your visit to the Emberá villages is the opportunity to experience traditional Emberá dances and musical performances. The villagers often welcome their guests with lively dances and songs that reflect their rich cultural history and connection to nature.
In addition, the Emberá villages offer you the opportunity to explore the lush rainforest of the Río Chagres. Guided hikes through the jungle allow you to discover the unique flora and fauna of the region and learn more about the traditional herbal medicine of the Emberá. Some villages also offer boat trips along the river, allowing you to admire the breathtaking scenery and perhaps even spot wild animals such as monkeys, birds and butterflies.
The Afro-Caribbean Jewel: Portobelo
If you are planning to explore Panama off the beaten path, Portobelo should be on your list of places to visit. As a former harbor for the Spanish treasure fleets you will feel like being in a pirate movie.
But beyond its historical significance, this Afro-Caribbean jewel is also home to a vibrant culture and warm hospitality. As you explore Portobelo, you will be fascinated by the UNESCO-protected architecture of the fortifications that once served as a defense against pirate attacks. These well-preserved fortifications offer a fascinating insight into Panama’s colonial history.
Another highlight of your visit to Portobelo is the opportunity to experience the lively music and dance of Congolese culture. We recommend you dive into the special rhythms of the drums and the energetic dances of the local community. In Portobelo you can truly get to know a different side of Panama, making it even more diverse and interesting.
This concludes our list of the best things to do in Panama, far away from mass tourism and classic tourist attractions and traps. Have you been to Panama or do you know any other hidden gems in Panama? Let us know in the comments.
